🎄🧘🏽♂️ W E L C O M E 🧘♀️🎄
Yoga and Pilates classes in Rotherham (and online), with Tim
🎄 MERRY CHRISTMAS! 🎄
🎄Next class: Monday (23 Dec 2024): Yoga & Pilates Mix. 6:00-7:00pm.Whiston Parish Hall, Rotherham (📹 Class also available to do live online, or purchase the recording 📹) 🎄.
(See Timetable page, for full timetable)
Promo reel for my classes in Rotherham
Short promo reel for my classes in Rotherham...
And don't forget to 'SUBSCRIBE' to my YouTube Channel, while you are there, for future interesting and also educational content (I am building it gradually).
INTRODUCTION
Yoga and Pilates for Everyone
My Yoga and Pilates classes are for everyone, from complete beginners to experienced.
Why should you do Yoga and/or Pilates?
Yoga and Pilates are a great way to improve your overall well-being, as well as your endurance for other physical activities. Both these classes will help your body relax whilst stretching and strengthening. See separate, 'Class Descriptions' page, for more information on each.
How I can help you
Let me help you to take a break from daily life, in order to achieve new goals and focus on yourself, as you truly deserve.
