FREQUENTLY ASKED QUESTIONS (FAQs)

Q:  Do I need to book for any classes?

 A: No booking is needed for my in-person classes. Just come along! For online classes or recordings, please contact me beforehand so I can arrange access.
 

Q: How much are the classes?

A: You can find all my current class prices, including discounted Class Passes and online membership options, on my Prices/Offers page.

Q: Do you accept card payments?

A: Yes, I accept both card and cash payments at my in-person classes. Please see the How To Pay page for further details.
 

Q: How early should I arrive for my first class?

A: If it's your first visit, please try to arrive at least 5 minutes early. This gives us a chance to have a quick chat about any health conditions, injuries or limitations you may have, so I can suggest suitable options or adaptations during the class.

Q: Are beginners welcome?

A: Absolutely! Beginners are very welcome, and my classes cater for different levels of experience and ability. I'll always offer options and adaptations where appropriate, so you can work at a level that's comfortable for you.

Q: Are men welcome?

A: Of course! My classes are open to everyone, regardless of gender. Men are just as welcome as women, whether they're complete beginners or have previous experience of Pilates or Yoga.

Q: Can I attend if I have an injury or health condition?

A: If you have an injury or health condition, please check with your GP or relevant healthcare professional that it's safe for you to participate. Then get in touch with me before attending, so we can discuss your circumstances and whether the class would be suitable for you, including any adaptations that may be needed.

Q: Are mats provided?

A: Please bring your own mat to class, along with a Yoga/Pilates block if you use one. However, if you're new and don't have a mat yet, don't worry! I always bring a few spares that you're welcome to borrow until you get your own.

I also sell good-condition second-hand Yoga mats, Yoga bricks and Pilates blocks for just £5 each. Please contact me beforehand if you're interested, so I can let you know what's available.

Q: How long are the classes?

A: Each class is one hour long.

Q: Is parking available?

A: Yes, parking is available at both venues. At Whiston Parish Hall, many people prefer to park in The Golden Ball pub car park, as parking at the Hall itself can be a little tight!

Q:  Are there changing rooms?

A: There are no dedicated changing rooms at either venue, but you're welcome to use the washroom facilities to change if needed.

Q:  What should I wear?

A: Wear comfortable clothing that allows you to move freely. There's no need for any special fitness clothing — just something you feel comfortable exercising in!

Q: What do I need to bring?

A: Just bring your exercise mat and a bottle of water to stay hydrated. If you use a Yoga block, feel free to bring that too. And don't worry if you're new and haven't got a mat yet — I have a few spares you can borrow!

STILL HAVE A QUESTION? GET IN TOUCH!

If there's anything else you'd like to know, please don't hesitate to contact me. Just visit the CONTACT page or click the button below.