About tim...

Hi, I'm Tim, and welcome to Tim's Pilates & Yoga!

I've been working in the fitness industry since 1999, and over the years I've worn quite a few different hats!  Starting out as a fitness instructor and personal trainer, I worked my way up through the industry to become a Regional Fitness Manager for Fitness First. I've also run my own fitness studio and taught a wide variety of group exercise classes along the way.

My teaching experience includes everything from Les Mills BODYPUMP™ and Les Mills BODYCOMBAT™ to indoor cycling, Pilates and Yoga. I've even taught Latin Dance Aerobics once — although I think it's probably best for everyone that I didn't make a career out of that particular class! 😂

What I've always loved most is helping people enjoy exercise, feel more confident and discover what they're capable of, whatever their age, fitness level or previous experience.

These days, through Tim's Pilates & Yoga, I focus on providing friendly, welcoming community classes where people can enjoy moving, improving their wellbeing and having a little time for themselves.

Whether you're completely new to exercise or have been attending classes for years, you'll always receive a warm welcome!

I've been teaching Pilates since 2014, and over the years I've helped people of all ages and abilities discover the benefits of this wonderful form of exercise.  

I also spent five years working as a tutor for a nationally recognised fitness training provider, delivering Level 3 Pilates and Level 2 Exercise to Music qualifications to aspiring fitness instructors around the UK. This was a particularly rewarding part of my career.

My own Yoga journey began in 2017, and I started teaching it in April 2018. It soon became another passion of mine, and I love the way Yoga complements Pilates, combining strength, flexibility, balance and breathing with an opportunity to slow down and unwind.

In June 2018, I began running my own community classes, bringing Pilates and Yoga to local venues around Rotherham.

One of the things I enjoy most about teaching is getting to know the people who come along each week. My aim has always been to make classes friendly, accessible and enjoyable, whether someone is joining us for the very first time or has been coming for years.

For me, it's not just about the exercises — it's about helping people feel better, move with confidence and enjoy being part of a welcoming community.

Any questions – do message me and I will do my best to answer you.  I look forward to welcoming you to one of my classes soon!

Tim 🧘🏽‍♂️